It can be difficult to watch a loved one struggle with their mental health. It can also be hard to know what to say or do when they’re having a tough time. There are lots of things you can do to help though – take a look at our five tips on how to help a loved one with...

Did you know that one in six workers experience mental health problems including depression and anxiety? Mental health in the workplace is far more common than you might think.

This can be due to all sorts of things including work overload and colleague clashes, but the...

The Charlie Watkins Foundation, Mid and North East Essex Mind and the University of Essex are celebrating the successful launch of a brand-new mental health support service, Chat with Charlie. 

Between 6pm and 10pm last night at the Mid and North East Essex Mind office...

Next week is Mental Health Awareness week, hosted by the Mental Health Foundation. This year, they are focusing on stress. Research has shown that two thirds of us experience a mental health problem in our life time with stress being a key factor of this. The NHS state...